Recipes

The most delicious and nutricious granola to start the day! Made with our award-winning hemp hearts. Dry Ingredients:  3 cups rolled oats 1 cup raw cashew nuts, roughly chopped ½ cup hemp hearts ½ cup raw pumpkin seeds 1 tsp ground cinnamon ½ tsp ground nutmeg ¼ tsp salt Wet ingredients: ½ cup maple syrup ¼ cup coconut oil, melted ¼ cup smooth peanut butter 1 tsp vanilla extract (optional) The method: Preheat the oven to 150°C and line a large baking tray with baking paper. In a large mixing bowl, add in all the dry ingredients and set aside....

Ingredients: 1/2 cup hemp hearts 1/2 cup dates, chopped 1/4 cup sultanas 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup pumpkin seeds 1 stem of ginger, chopped  1 tbsp date syrup 1/4 - 1/2 cup hemp hearts - toasted   Directions: 1. Blitz all of the ingredients (except the date syrup) in a food processor until it forms a rough paste. 2. Add 1 Tbsp of date syrup. 3. Lightly dry toast the additional hemp hearts fry pan. 4. Roll the paste into balls and then roll the balls in the toasted Hemp Hearts to coat them. These raw vegan...

Ingredients: 1/2 cup Hemp Connect Hemp Hearts 1/2 cup Dried Apricots, chopped 1/4 cup Sultanas 1/4 cup Sunflower Seeds 1/4 cup Sesame Seeds 1/4 cup Pumpkin Seeds 1 Tbsp Maple Syrup 1/4 - 1/2 cup Coconut Instructions: 1. Blitz all of the ingredients (except the Date Syrup) in a food processor until it forms a rough paste. 2. Add 1 Tbsp of Maple Syrup. 3. Roll the paste into balls and then roll the balls in the cococut These raw vegan Bliss Balls are a delicious and healthy dessert that's perfect for satisfying your sweet tooth without the guilt. Give it a try and let us...

This raw vegan ginger crunch slice is a delicious and healthy dessert that's easy to make and perfect for any occasion. Made with hemp hearts, it's packed with protein and healthy fats, making it a great option for a post-workout snack or a guilt-free indulgence. Plus, the ginger gives it a zingy kick that will leave you feeling energised and refreshed. Ingredients: For the Base: 1/2 cup almonds 1/2 cup coconut 1/2 cup hemp hearts 1 cup of medjool dates 1 teaspoon of coconut oil 1 teaspoon ginger powder pinch of salt For the Ginger Crunch Topping: 1 cup tahini...