Recipes

  These are great lunch-box fillers and emergency snacks when a sweet craving strikes. Ingredients: 1 cup almonds 1 cup oats ½ cup coconut ½ cup hemp hearts 1 tsp ground ginger ½ tsp ground cinnamon Pinch of salt 1 cup medjool dates, pitted + softened slightly 1 tbsp maple syrup 1 tbsp coconut oil, softened ½ cup extra hemp hearts for coating Directions: Process the almonds, oats + coconut in a food processor. Add the hemp hearts, spices, salt and blitz again. Add the dates, maple and coconut oil and continue to blend until a soft dough forms that sticks together...

 This recipe is perfect for morning tea or for the kids lunchbox. Ingredients: 1/2 cup hemp hearts 1/2 cup smooth peanut butter 1/2 cup almond meal 1/4 cup buckwheat flour 3 Tbsp maple syrup 1/4 cup plant based milk of choice Directions: Preheat oven to 180 degrees and line a baking tray. Mix all ingredients in a bowl, then spoon a tablespoon sized ball on to the baking tray and flatten with your palm or a fork. Repeat until mixture is finished. Cook for 13-15 mins until browned. Let cook completely then store in glass container. Thank you @nourished_and_vibrant for the recipe...

The most delicious and nutricious granola to start the day! Made with our award-winning hemp hearts. Dry Ingredients:  3 cups rolled oats 1 cup raw cashew nuts, roughly chopped ½ cup hemp hearts ½ cup raw pumpkin seeds 1 tsp ground cinnamon ½ tsp ground nutmeg ¼ tsp salt Wet ingredients: ½ cup maple syrup ¼ cup coconut oil, melted ¼ cup smooth peanut butter 1 tsp vanilla extract (optional) The method: Preheat the oven to 150°C and line a large baking tray with baking paper. In a large mixing bowl, add in all the dry ingredients and set aside....

Ingredients: 1/2 cup hemp hearts 1/2 cup dates, chopped 1/4 cup sultanas 1/4 cup sunflower seeds 1/4 cup sesame seeds 1/4 cup pumpkin seeds 1 stem of ginger, chopped  1 tbsp date syrup 1/4 - 1/2 cup hemp hearts - toasted   Directions: 1. Blitz all of the ingredients (except the date syrup) in a food processor until it forms a rough paste. 2. Add 1 Tbsp of date syrup. 3. Lightly dry toast the additional hemp hearts fry pan. 4. Roll the paste into balls and then roll the balls in the toasted Hemp Hearts to coat them. These raw vegan...