Recipes

Ingredients Salmon fillet 1 tbsp honey 1 tsp Hemp Connect hemp oil Pinch salt & pepper 2 tbsp soy sauce Juice and zest of half a lemon 1 tbsp Thai sweet chilli sauce Mash Potato Base Potatoes Butter Cream Salt & pepper Stir fry Whatever vegetables you desire Extra Virgin Olive Oil Salt & Pepper Instructions 1.      Pre-heat oven to 150°C  2.      Set potatoes to boil 3.      Remove the salmon skin from the salmon, set aside 4.      In a bowl, mix the honey, Hemp Connect hemp oil, Thai sweet chilli sauce, and soy sauce with the lemon juice and lemon...

Since I was little, mum would make fruit crumble for dessert with whatever fruit we had in the fruit bowl (in varying states of freshness..). Fruity hemp crumble is easy, warming and delicious, so naturally, as an adult I still make it for myself- albeit with a yummy hemp twist.

Ingredients Batter 1 ½ cups of self-raising flour 1 cup of white sugar ½ Hemp Merchants protein powder ½ cup poppy seeds ½ cup Hemp Connect hemp hearts 2 lemons worth of lemon rind – finely grated 100g butter 2 large eggs 1 cup of milk Glaze 2 Lemons, juiced 1/4 cup of white sugar   Instructions Pre-heat oven to 200 degrees Celsius Melt the butter and add all the wet ingredients in a bowl In a separate bowl, mix dry ingredients Slowly pour the wet bowl into the dry mixture while mixing gently (do not over mix) Spoon the...

When you are on the run and a quick snack of toast is the easiest option our Easy Hemp Butter recipe gives you an efficient and tasty way to get some good nutrition into you.