Mineral Rich Super Sandwich

Mineral Rich Super Sandwich

This is such an easy way to incorporate hemp hearts and hemp seed oil into a formula which can be so easily adapted to different diets with minimal adjustments to prep. Plus its fresh natural ingredients, make it gourmet on the go or a hearty flavour-filled sit-down meal!

Ingredients

Bread

• Loaf of bread (We love a Leeds Street Bakery wholemeal loaf)

• Olive oil – extra virgin

• Salt & pepper

Topping

• Tomatoes

• Feta Cheese (We love Zany Zeus feta (remove for a vegan option)

• Bean sprouts

• Parsley

• Hemp Connect hemp hearts

Dressing

• Balsamic vinegar – high quality traditional balsamic vinegar (For best taste and ensuring it’s vegan)

• Hemp Connect Hemp Seed Oil

• Salt & pepper

---

Instructions

1.      Drizzle the bread with Olive oil

2.      Lightly season with salt & pepper

3.      Toast these either on the BBQ or a cast iron griddle pan

4.      This will give it that crunchy x-factor and avoid a soggy sandwich

5.      Apply all the toppings generously

6.      Lightly dress with balsamic vinegar and Hemp Connect hemp seed oil

7.      Salt & pepper to taste

Enjoy!!

Served open, the Mineral-Rich super sandwich can be a delicious lunch or dinner

If you love this recipe as much as we do, please share a photo of your creations, tag us @hempconnectnz on Instagram

For more delicious Hemp Connect hemp recipes, check out some of these!

Shop