Recipes
Give your hemp sourdough starter discard a delicious purpose in these fluffy hemp-speckled pancakes
Luscious light & fluffy hemp, lemon and poppy seed muffins topped with a sweet citrus tang
Fresh natural ingredients, make Gourmet on the go or a hearty flavour-filled sit-down meal easy!
Nutritious & Naughty, Hemp Connect’s kumara & hemp chocolate chip muffins are the perfect road-trip treat for the destination and the journey
Luscious light & fluffy hemp, lemon and poppy seed muffins topped with a sweet citrus tang
Tasty meets healthy in this delicious dip which combines a wholesome bean base with touches of citrus, spices and coriander
Fruity hemp crumble is an easy and delicious winter warmer- perfect for anything in your fruit bowl
Crispy-skinned sizzling salmon with honey hemp drizzle is jam-packed of omegas, omegas and more omegas!
Fresh herb & hemp flavours create an modern Asian sensation that’ll deliver a powerful health punch!
Nutrition is the only dense thing about these delightfully crisp homemade seedy hemp crackers!
The perfect Autumn afternoon tea or warming Winter dessert. A little bit naughty but lots of nice from a nutritional nutty hemp balance!
Turn the half-a somethings at the bottom of your fridge into this flavoursome Vietnamese knockout dish
Avoid being a party pest-o and knock some socks off instead with this awesome hemp hors d’oeuvres!
Find the perfect cheeky treat in these hemp-ed up banana, oat, choccy classics! Fair-Warning they are totally more-ish!
A hemp-take on juicy pork meatballs, pan-seared and simmered in a rich coconut curry sauce laden with spices
Turn your milk shortage into a hemp-stravaganza with this nutty delicious milk substitute. This literally is a two-minute triumph!
A spectacular 'hemp-ified’ rice pudding based on Nadia Lim: Kiwi kitchen hero’s delicious original coconut rice pudding with Asian spiced pineapple recipe
A salad of crunchy beans and radishes, nutty hemp, succulent cherry tomatoes and deep green spinach, topped off with the warm flavours of smoked fish!
Rich organic cacao and nutty nutritious hemp make these decadent homemade hemp protein balls a perfect dessert option or cheeky afternoon snack
The Iso hemp super smoothie is packed with protein, minerals , omegas and antioxidants for a healthy body & healthy mind
A whirlwind of herbs, spices, nuts & seeds this is an easy Hemp Connect 5 o’clock favourite!
Lamb backstraps crusted with hemp dukkah, rested on a bed of bright pea puree and served with explosive oven-roasted cherry tomatoes
A mouth-watering avo x hemp heart creation, for when you want the cafe cabinet at home!
A fresh icy blend of fruity hemp goodness to set any day off on a great foot (& turn any icky day around)!
An elevated roast veggie dish, perfect for catering to ever more diverse family diets!